Why Asking for Help as a Family Caregiver is So Hard, But Needed for Success

Why Is Asking for Help So Hard?

Why Asking for Help is Essential as a Family Caregiver

How to Ask for Help

  • What are the situations as a family caregiver where I would benefit from outside help and support?
  • Who are the people in your life who would be safe to reach out to for assistance?
  • What professional resources would you encourage a friend to use if they needed help?
  • What are three ways in which asking for professional help can be a sign of strength? How could it help me do a better job as a family caregiver?
  • What areas do I struggle with or feel most comfortable getting outside help?

Take the first step.



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